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Windham Movement Apparel

Windham Movement Apparel

2 Elliot Street, Brattleboro | (802) 246-1223

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Tag: self care

Classes, Community Building, Physical Wellness

11/2 Restorative Yoga with Walter

October 28, 2018November 1, 2018 wmavt

Connect to your inner stupidity in this joyful clown play shop with Nettie!

42.851988 -72.558087
Tagged free, free class, restore, self care, yogaLeave a comment
Classes, Community Building, Physical Wellness

8/24 Hip Hop with Shadow Dancer

August 18, 2018July 25, 2018 wmavt

Free Hip Hop class at the shop on Friday 5:30-6:30. No experience necessary.

42.851988 -72.558088
Tagged dance, dance class, free class, hip hop, movement, movement class, self careLeave a comment
Classes, Community Building, Physical Wellness

8/3 Hip Hop with Shadow Dancer

July 28, 2018July 25, 2018 wmavt

Free Hip Hop class at the shop on Friday 5:30-6:30. No experience necessary.

42.851988 -72.558088
Tagged dance, dance class, free class, hip hop, movement, movement class, self careLeave a comment
Classes, Community Building, Physical Wellness

6/8 Hip Hop

June 7, 2018 wmavt

Free Hip Hop class at the shop on Friday 5:30-6:30. No experience necessary.

42.851988 -72.558088
Tagged dance, dance class, free class, hip hop, movement, movement class, self careLeave a comment
Community Building

Spring Equinox

February 28, 2018 wmavt

Balance. Huh. I wonder what that looks like. I find that every day, I'm constantly trying to figure out how to balance the many facets of my life. I don't think this is strange and I don't think it will ever be easy. I am a mother. I am a partner. I am a performer,… Continue reading Spring Equinox

Tagged balance, equinox, growth, happiness, hope, self care, springLeave a comment
Enjoying Vermont
Community Building

A Grateful Community

October 28, 2017 wmavt

How do we build such a thing?

Tagged gratitude, meditation, mindfulness, presence, self careLeave a comment
Physical Wellness

Thrifty Self Care

August 30, 2017August 29, 2017 wmavt

Care for your body with household items as self-care props and accessories

Tagged budget, massage, massage balls, resistance band, self care, stretching, stretching strap, thrify solutions, warmupLeave a comment

Hours & Location

2 Elliot Street, Brattleboro
(802) 246-1223
Tues/Wed/Thurs 1p-7p
Fri/Sat 10a-6p
Closed Sundays and Mondays

Instagram

Starting a back warmer. This will be one geared more for warming up and staying warm on the ground rather than apparatus since it will be knit. What does your ideal nackwarmer look like? What does it need to accomplish? Getting warm and staying warm throughout training is so important to the health and safety of your body for all movers, acrobatic, recreational, professional, and more.
Who's the goofball with her fingers in the air? Francesca! That's who! And why in the world is she looking so excited? Because Wednesday starts the return of the weekly Free Move and Connect classes in the shop! Join Francesca on Wednesday, February 20th from 5:30 to 6:30p for a dance class of endless possibility. No style is off limits! And next week, Feb 27th, will be Before Tap Shoes: Rhythm Basics for the non-tapper. Move and Connect happens every Wednesday from 5:30 to 6:30. Classes are free and everyone is welcome regardless of age or ability. Check out wmavt.com/calendar for more details. See you on the dance floor!
Drinking ginger tea in a handmade mug from a high school friend is where it's at on this dreary Friday. How do you care for you? Looking for evening entertainment? Join me this evening at BUHS for their production of Pippin at 7p. Tickets are $10. Call 451-3407 for more info.
Swipe right for eyes on the new styles! @soybu Spring 1 has arrived! And these new fabrics are amazing! You'll have to come feel and try on for yourself. My favorite? These new Commando 7/8 leggings. Why? Because the Beach Glass color is stunning and with an attached inner panty, you don't have to add bum panty lines!

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