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Classes, Community Building, Physical Wellness

11/9 Let Your Yoga Dance with Sarah

Let Your Yoga Dance is a Chakra based super fun yet spiritual combination of stretching, yoga, dance, play and rest. It is beneficial for body, brain, heart and soul. It is accessible to different ability levels and people of all shapes and sizes. The class starts out with some easy stretching; then music picks up… Continue reading 11/9 Let Your Yoga Dance with Sarah