Come move your body to music with guidance from Tasha of MoCo Arts in Keene, IBIT Dance Company in Brattleboro, and the Southern Vermont Dance Festival. Move and Connect Friday 5:30-6:30 Join us every week in a fun, judgement-free zone to move and connect with other local movers. Free. Open to all. No experience… Continue reading 4/19 Modern with Tasha
Through our weekly Move and Connect series, Sher will be teaching a Vinyasa Yoga class on Friday, 3/16. FREE.
Balance. Huh. I wonder what that looks like. I find that every day, I'm constantly trying to figure out how to balance the many facets of my life. I don't think this is strange and I don't think it will ever be easy. I am a mother. I am a partner. I am a performer,… Continue reading Spring Equinox
How do we build such a thing?
Care for your body with household items as self-care props and accessories
Featuring the work of Clare Adams through July. Learn more about her here: clareadamsart.com
Now offering private and semi-private lessons in the shop!